Wrist Ball Forceball Novelty LED PVC Pastime Relax StressThương hiệu: OEM | Xem thêm các sản phẩm Thể dục và yoga của OEM
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Name:self-starting Gyroscope PowerballType: Gyroscope PowerballColor: Blue / Orange / CrystalProduct size: 7.5cm in diameter * 6cm in heightMaterial: PVCFunction: Exercise arm strength, wrist...
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Giới thiệu Wrist Ball Forceball Novelty LED PVC Pastime Relax Stress
Name:self-starting Gyroscope Powerball Type: Gyroscope Powerball Color: Blue / Orange / Crystal Product size: 7.5cm in diameter * 6cm in height Material: PVC Function: Exercise arm strength, wrist strength, coordinate body movement Net weight: 260g Gross weight: 280gName:self-starting Gyroscope PowerballType: Gyroscope PowerballColor: Blue / Orange / CrystalProduct size: 7.5cm in diameter * 6cm in heightMaterial: PVCFunction: Exercise arm strength, wrist strength, coordinate body movementNet weight: 260gGross weight: 280gInstructions:Step 1: StartWind-up the Spinner by turning the rotor in the direction of the arrow. Alternate the left and right thumb while maintaining pressure on the rotor. You should feel some resistance building up as you wind up the rotor, like a toy race car. The rotor should be fully wound within 10-15 steps.Step 2: ReleaseHold the Spinner in one hand with thumb firmly pressed on the rotor. Release thumb to release the rotor. The rotor should now spin at a moderate speed.Step 3: RotateTransfer the Spinner to your preferred hand. Rotate your wrist in a circular motion to speed up the gyroscopic rotor. Start your wrist rotation slowly. Increase your wrist rotation gradually. Be sure to keep a tight grip on the ergonomic grip once the rotor is spinning up to speed. When speed increases, the resistance increases.Operation Tips:Imagine there is a center point on the back of your hand. Make a circle around the center point when you hold the Spinner. The motion of your hand rotating the Spinner is similar to making ice cubes swirl inside a glass. The essence of operating the Spinner is not about how fast you rotate your wrist. It s about how to synchronize your wrist rotation to the momentum and timing the rhythm of the rotor s gyration. The faster the rotor spins, the easier it is to operate. Make sure you wind up the Spinner with sufficient tension.
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